Sophie has been working in the health and fitness industry in since 2000 and qualified as a Personal Trainer with the YMCA in 2003.
Her qualifications include Cardio Fitness and Weight Training, Nutrition and Weight Management, Group Circuit Classes and Exercise for the older adult.
Being exceptionally tall she knew that she needed to be aware of her posture and protect her back and in 2016 she qualified as a Stott Pilates teacher certified in mat work using small equipment such as flex bands and balls etc.
Additional Stott Pilates courses and workshops completed include: Postural Analysis, Pre and Post Natal on the Mat, Injuries and Special Populations.
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Our Physiotherapy Clinic Services
The West Wimbledon Physiotherapy Clinic aims to provide a selection of services to maintain and enhance health and wellbeing. Although primarily a physiotherapy clinic, a range of other treatments are available.