Including prolapsed discs, degeneration, back or neck pain, sciatica, fibrositis, or problems with your workplace posture.
Most sports injuries respond well to prompt treatment, and this can help to speed up your recovery.
Recurrent chest infections, bronchiectasis, asthma, bronchitis and pneumonia.
E.g. Housemaids Knee, shinsplints, sprained ankles all respond to treatment.
Conditions such as painful arches, neuromas (pain between toes) and bunions.
Conditions such as frozen shoulder, tennis elbow, golfers elbow, repetitive strain injuries of the wrist and forearm.
Following road traffic accidents, neck and back pain can occur.
Headaches can respond to physiotherapy techniques.
A service is offered for the treatment of incontinence problems.
Advice and treatment for back and pelvic pain during pregnancy, ante and post natal exercises, especially pelvic floor.
Arthritis can lead to stiffness and pain in the joints, with weakness of your muscles. Treatment can help to increase movement, ease pain and strengthen muscles.
Following replacement surgery for joints and other surgery.
Western and Traditional Chinese available for a wide range of problems including pain relief, irritable bowel syndrome and migraines.
Reflexology, or zone therapy, is the practice of stimulating points on the feet, in order to encourage a beneficial effect on some other parts of the body, or to try to improve general health.
A variety of exercise classes are available to help you fit and healthy.
Workplace and home assessments of your workstation and computer set-ups.
Helpful ways of finding support when experiencing personal difficulties, including relationship issues, bereavement, substance misuse, loss, anger, depression, anxiety, shame issues, stress, post traumatic stress and trauma
Led by NCT-trained antenatal teachers, antenatal classes are available at the clinic. Each class provides evidenced-based information and an opportunity to ask questions and make informed decisions about your labour and your baby’s birth. Because the classes are local, teachers are familiar with the maternity services in your area and can tailor sessions specifically to local facilities and needs.
Baby massage provides an excellent opportunity to bond, communicate and relax with your baby. It incorporates valuable techniques to calm and soothe your baby, and offers many health benefits. The classes follow a programme devised by the International Association of Infant Massage, and are run as a course of 5 sessions.
Aromatherapy is the therapeutic use of concentrated plant essences (essential oils) to relieve stress, enhance health and well being, prevent problems and support the healing process. During aromatherapy massage the aroma of the essential oils can calm the mind and relax the nervous system, and the massage movements can improve circulation and relieve muscular pain and stiffness.
We offer full body massage using essential oils, part body massage for problem areas and Swiss reflex massage, a relaxing foot massage using reflex points on the feet and essential oils in a cream base.
The West Wimbledon Weight Management Clinic offers weekly meetings run by a registered Dietitian who specialises in the management of obesity. The course runs for 6 weeks, each session 45 minutes in duration. Your weight, body mass index (BMI) and measurements are recorded, and monitored. Each week a new topic is discussed, and you will be given the facts about weight loss and the tools you need to take control of your eating, including practical solutions for common problems faced when trying to reduce weight. In addition to the weight management clinic, the following services are also available:
Exercise classes. These classes are run by our exercise therapist and are designed to raise your heart rate whilst exercising safely. Regular exercise is an important part of any weight management programme.
Counselling. If you suffer from a compulsive overeating disorder, our qualified counsellors may be able to help with any psychological problems.
Acupuncture. Acupuncture can help with weight loss. Using both body acupuncture and acupressure points on the ear, appetite can be controlled
A natural approach...
Cellular & Molecular Nutrition is an innovative and highly personalized approach to your weight management and health care. Combined with a sensible fitness programme, a targeted protein-rich food plan, complete with healthy carbohydrates, will help you not only to lose weight-but also to boost your metabolism and change your body shape. Within the Cellular Nutrition approach we will teach you step by step how to change your body shape and help you find the personal protein intake to best achieve your short or long terms goals. Also, Cellular & Molecular Nutrition is extremely effective in addressing many stress related areas of life that may adversely affect your health. From a detailed consultation and study of the body composition analysis (BIA test) it is possible to discover why you may not feel you have optimum energy and vitality. Then, it is possible to reverse the effects of poor diet and unhelpful choices by endorsing a healthier lifestyle and well-being.
Pilates exercise classes and 1-to-1 instruction available.
![West Wimbledon Physiotherapy Clinic [Tel: 020 8542 2400]](header2.png)
